Aug 20

Arrivederci, Augst

If we’re doing that thing where we blame everything on the year, and we are doing that thing, let us do it quickly. Let’s divest ourselves of September. Let us brush aside October and ignore November. Bring on the grimness of December and weird, unfulfilled holidays.

Or at least let us move past August. It’ll all be … different … by December. Better different? Who among us can say? It will be different-different. So let’s consider that.

The cats are in perfect agreement.

Let’s assume they are. Whenever they sit this closely together, I’m convinced, something is up, and it may as well be this. They’re trying, in their own cat way, to whisk away the calendar too.

You’re welcome, humanity.

On Saturday, we held a little miniature Olympic distance triathlon. The Yankee was supposed to do a formal one that day, but, you know, 2020. So, not having that opportunity, we ran the #GoRenGo tri.

We went out to the lake early in the morning. Early enough that we were out there alone. (Don’t think I didn’t notice the hour.)

And she swam a quick and easy 1,500 yards.

Exiting the water, she had a T1 right there on the lake and hopped on her bike and set out on a 24-mile ride.

I tracked her at two points on the road, and then she got back to the house for T2, and then set out for a nice easy 10K.

I followed her around on my bike for part of her run. She had a great swim and ride, but didn’t like her run. I’m looking at the times though, and she’s still amazing, even when I’m the only support on the course.

Apr 19


At the Hermann Memorial North American Championship in Texas The Yankee completed her second Ironman on Saturday. That’s a 2.4-mile swim and a 112-mile bike ride, followed by a marathon. Louisville in 2017, and Texas this week makes her a two-time Ironman!

Here are a few highlights of her day:

It was warm. Hot, even. A bit more so than forecast, and the sun was beating down something fierce, even for Texas. The woman who on the professional side said, in her post-race interview, that it was the hardest course she’d ever been on. And we saw it all unfold, while my best girl did it all, again.

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‪Getting my mileage in, too. #GoRenGo‬

A post shared by Kenny Smith (@kennydsmith) on

I did get some miles in, as it turned out. My phone recorded 10 miles of me hoofing it around the course, and a fair amount of that was running. I’m not even supposed to be doing any distance right now.

You can see more details under this hashtag.

Jan 18

You just had to be there

They make posters at races and before the 2017 Ironman in Louisville, which The Yankee completed, we were batting around ideas. And for some reason I thought it’d be funny to make one of those old Civil War-era style letters home that you often hear read in documentaries. It got a big laugh.

The next morning someone had made that sign. We brought it home, and it is proudly on display in our bike room. It came up in a Twitter thread tonight.

Oct 17

She is an Ironman!

Saturday in Louisville. Sunday in Louisville. Today in Louisville and then back in the car. But yesterday, let me tell you about yesterday.

A person doesn’t enter into endurance racing lightly. Well, sure, we were at an Italian restaurant several years ago and decided we’d try some triathlons. But there are different lengths. And you train differently for all of them. Some of them require more time. And you don’t enter into that kind of commitment lightly.

The Yankee ran under a banner last night that she’s been working for for over six months.

Along the way, there has been a marathon and a national championship in the Olympic distance and some smaller tuneup races and hours and hours and hours and hours of training. You don’t enter into these things lightly.

These events, these long, physically and mentally grueling events are achievable, but they take a person doing the work. And then doing some more. They take time to figure out. How will your body react in the heat? How will your guy feel with this fuel or that fuel? You have to learn about what your body is really telling you, how to listen to it and when to ignore it. You put some things on hold and you hit some benchmarks that you wouldn’t have previously considered. You keep doing that until some of those achievements almost become a matter of course. And then you wind down in preparation of the big day.

And on the big day you wake up very early. You’ve lugged all of your stuff down to the starting area, you wiggle into your swimsuit and put your cap on and you wait for your part of the race to start. And when that happens, you swim. At this distance that’s a 2.4-mile swim, this time in the Ohio River. You climb out of the river and run up the ramp and get peeled out of your swimsuit. You throw on your helmet, your bike shoes and set out on a 112-mile ride. There’s wind and rain and dogs and hills and you come in off that ride, which is no small thing on a bike, and then you take off your helmet and change shoes. And then you set out for a 26.2-mile run.

And you smile a lot.

That’s The Yankee’s experience. She had a great race. I saw her all of those times and jogged alongside her for a few moments. I caught up to her again halfway through the run and gave her a great big hug and a kiss. She was in great shape, so it was just down to wait at the finish line, for her and two of her friends.

And speaking of the finish line, this is what some people did when they got there:

Even if you aren’t interested in doing these yourself, you should go and watch the finish line sometime. The energy is palpable, and incredible. And you’ll see there a lot of friends and family looking like this:

None of them entered into this lightly, but many of them felt light on their feet when they finished. It was later, and today, and for the next several days, when they’ll feel the extent of such an impressive accomplishment.

Aug 17

What we did this weekend

Last spring The Yankee qualified for, and this weekend participated in the USAT Olympic Distance Triathlon National Championship. She’s awesome. Here are a few clips from the big race:

She almost hit a PR, and finished with a smile, despite some serious sun and legitimate heat. It was a great race!