cycling


28
Jan 21

Two high-water marks

I got in a 26-mile bike ride on Zwift this evening. The first little bit of it was a VO2 max workout. That’s about your oxygen consumption in an exercise of incrementally intensity. As it turns out, the last vestige of any athletic ability I ever possessed can be found in my fairly decent VO2, and so this exercise was more fun than hard. Five four minute intervals at 225 watts. Look at those pretty, even, graphics.

But that was just an hour, and so I decided to ride some more. I did two laps of this course:

And that’s how I spent about 90 minutes, looking out at the melting snow in the diminishing light. We had 11 hours and two minutes of daylight today, Nautical twilight was at 7:04 p.m. and tomorrow will be almost two minutes longer. One of the real treats here, the increasing length of days.

This summer I’ll be able to stand in the yard and see a still-light blue sky at 9:30 at night. And summer can never get here fast enough or stay long enough, in part, because of that.

I finished up my DIY pocket squares. This is the final batch of seven. I probably won’t use all of these, those floral prints are a bit much, but they came in the mini-batch with the purples, which seemed like a color to have on hand. The days are getting longer. Spring pastels will be out soon, after all. (So that’s how the stay-at-home has been treating me. Why do you ask?)

So I counted and now I have … a lot of these things. But my jackets will look sharp, so I’ll have that going for me.


20
Jan 21

Inauguration Day, riding with Bo

There was something pointed and determined and grim about the inaugural. They are, by design, designed in certain ways. And the impressive thing about this particular speech was that it hit all the hallmarks in keeping with the formula, so as to not sound as out-of-left-field as the previous one, and yet, it took it’s own tone. A historical one, in a way. Which is obvious, you might say, because these speeches are written for our contemporaries, but also our posterity. And that is true.

Today’s speech, though, seemed like a tone from a different time. This was an early nation kind of speech. It’s themes were humility and the continuation of our style of government. It was not global, but looking inward and to our own society, focusing on work, health care, safe schools, the coronavirus. It was foundational, and attitudinal, warning against the bitter extremes “anger, resentment and hatred, extremism, lawlessness, violence.”

A speech such as this finds its themes formed by the world around them. So you must think of the capitol city as it is today, the country and the mood of it as it is today. That’s how the text sought to strike a balance between basic aspiration and some more densely brooding spirits of the dangers to democracy, pinned with the needs to preach unity and togetherness.

It was a speech out of time, and a speech absolutely for the time. What an unusual time.

It will be interesting, and important, to see how this inaugural speech is viewed through the long lens of time. But for now, today, it does feel as though a tiny bit of breath you’ve somehow held onto for some time can now, finally, at last, be exhaled.

This evening we had the chance to go on a bike ride with a hero and a celebrity.

Bo had, you can tell, already warmed up a bit. And that is why he took off and left everyone. Never mind the fact that he’s 58 and is bionic. Bo can absolutely fly on a bicycle. If this was about anyone who isn’t already a superhuman, I would suspect video game shenanigans.

Put it this way. On this ride there were 49 Strava segments and I PRed 31 of them. I had the ride of the year — indeed, the ride of the last several years. I never had a chance stay with the lead groups. Never. None. And Bo was somewhere out ahead of all of them. Except for The Yankee. She was in front of him at some point, of course. But he was also answering questions from people on the ride. The same old questions, with charm and good cheer.

(You should not try the bat breaking trick(s) at home.)

Years ago there was a video of two sports reporters who took a bat out back of their newspaper and tried to do everything they could think of to break a bat like Bo Jackson. It looked painful. They looked silly, which they embraced. And they failed. I can’t find the video anymore.

Anyway, this wasn’t a nostalgia trip, this is a fund raising exercise. Good cause? Great cause.

This is the 10th anniversary of Bo Bikes Bama, and the second year with the Zwift installment, apparently. Zwift have become big supporters of the fast man who’s well up the road.

Where can you donate? So glad you asked. Over the years these bike rides and the surrounding efforts have raised more than $2 million for the Alabama Governor’s Emergency Relief Fund. Bo Jackson’s efforts in the community have helped bankroll relief projects, the construction of 68 safe rooms and developed other disaster preparedness resources.

There’s no group ride this year, owing to the pandemic. But there is a ride from home fund raiser and another Zwift ride, in April. I plan on being easily dropped in that one, too.

Goodnight, Bo.


19
Jan 21

Snow video and cats, what the web was made for

I said it would snow, because the meteorologists said it would snow. And so it snowed, light flurries pretty much all weekend. We got maybe two inches out of the deal. Here’s some video proof:

And here’s some slow-mo snow, ponderous precipitation, facile flurries:

It was melting away in the early afternoon, yesterday, but more flakes fell, amounting to little of nothing and that will be the last of it for a while. Sun and clouds for the next few days. And Thursday we might hit 46 degrees! A delightfully mild week seems like just the thing, doesn’t it?

Let’s check in with the cats, who are a handful and just fine, thanks.

Phoebe is checking out something on that first sunny day we enjoyed after a long stretch of bleh.

Fortunately she was able to work in a bit of sunbathing into her busy schedule.

Poseidon spends a lot of his mornings contemplating the deeper things in life, like ‘What is spotted ball?’

He, too, enjoys the sun. Sitting on the cat tree lets him be taller than you, and he can really fill the frame.

Sometimes I think he understands the idea behind camera sense. Sometimes I think he’s a philosopher cat. Usually, he’s just … we call him high spirited.

Had a great bike ride, going up the Alpe du Zwift. I am so very slow, and it takes me forever. But I did hold off a couple of people the whole way up the mountain. They were the other slow climbers, like me.

Scroll around and look at this climb:

The map looks reminiscent of my Alpe D’Huez shirt, which I am wearing this evening in honor of my massive video game accomplishment. I found the photo function on Zwift, because on a long slow climb, you can discover new things. This is right after the summit:

This was on the descent:

That’s my second hors categorie, or beyond categorization, climb. I am so slow. It actually snowed on the climb. The app showed little drifts of snow scurrying across the road as I huffed and puffed. It has a lot of detail to it.

Twelve mile climb, 3,753 feet of elevation, and an average gradient of 8.5 percent yesterday, and a punchy little workout today, means I will feel them both tomorrow, too.


13
Jan 21

Achterbahn is German for rollercoaster

Meetings this morning. Bike ride this evening. Odd bookends for the day, really.

We tried Innsbruck, on Zwift today. I hadn’t been on that course before. Innsbruck, in Austria, hosted the UCI World Championships in 2018 and now its big climb, a 4.5 mile long category 2 hill, is hosting me. There is a certain course here that’s called Achterbahn. And I don’t know if I’ve ever ridden a German rollercoaster, but you have to admit: now that we’re here talking about it, you’re curious.

This climb averages out as a 5.4 percent incline. It gains 1,311 up to the top. It’s steady. You just put your head down and grind it out. It looks like this. And the larger route I rode today looks like this:

I am, predictably, slow, going up this hill. Delightfully slow. I touched 58 miles per hour on the descent though.

It’s going to be a useful January of base miles. Zwift was a gift, and helps keep me from being miffed about the winter. I don’t have to ride through snow drifts. Also, I can’t ride off any cliffs. When the month is done I may have more January miles in the saddle than I’ve ever recorded for the first month of a year. Wouldn’t that be something?

Some things going on back home. This is one of those Have Nots kind of stories:

That’s just 50 miles from the biggest city in the state, and it’s world class medical system. And from another Haves part of the world, just 129 miles to the north:

Several cities were up to host the Space Force, as you might imagine. And Huntsville makes all the sense in the world. You also can’t help but wondering how deeply Mo Brooks has been involved in this lately.

Speaking of Congress, one of the new members.

His replies are something else. It’s one of those times I wish there was a sorting function. I’d like to see what his constituents were saying his stream. You can imagine the rest, and they don’t matter to a junior member of congress anyway Which is why he won’t reply to this, because I’m genuinely curious.

Sometimes I wonder about the value of ignorance as a positive attribute. Anyone working on that foundation always comes with some combination of self-righteousness, historical illiteracy, contempt, and the utter confidence of perpetual adolescence.

One wonders how people ever trafficking in this stuff ever get elected. A former newspaper publisher friend of mine had the best idea about that. Essentially, he said if you beat down an electorate enough over a long period of time, they figure this is the best they can do. This is what they deserve. Ignorant representatives.

It is its own sort of rollercoaster, but with fewer thrills.


11
Jan 21

It’s only a day away

Dreary day. Dreary weekend. Winter is here. We’re low on snow, but that’s just fine. I’m pretty sure it has snowed more, so far, on family in Alabama than it has here. So they’ve had their fill of snow, and maybe we can just go without this year.

Of course, the year when you don’t go much of anywhere, it might be nice to sit and watch it fall and not have to worry too much about it.

I am looking forward to seeing the sun and blue skies, which may return as soon as … tomorrow? Tomorrow! If so it would be the first sunny day since … January 4th. That was the only day that had nice atmospheric conditions this year. That is, in fact, as nice as it has been since the day after Christmas.

If you were here you could have seen a blue sky and the sun for the better part of six hours, since Dec. 26, 2020. In the last 17 days you could have seen the blue sky, or the sun, for 1.4 percent of the time. Which explains a lot, I’m sure.

I think the cats can tell. Phoebe is sleeping a lot more like this lately:

This photo of her hints at some sun, and it was taken on … January the 4th (see above):

Poseidon has lately found a new interest. He is a keen observer of car chases.

That one shows a helicopter pulling away after a pursuit ended when the driver jumped out of his car and ran into Los Angeles’ storm drain system. We can all agree that if part of your night has found you in the storm system, you’ve likely made some unconventional decisions. This, I said as the helicopter moved away to its next assignment before they killed the web feed, is the problem with car chases. Often, you don’t get a resolution. Maybe the next one! Maybe tomorrow!

Take this one, for example. Poe was watching here a guy who worked his way into a Motel 6, where the standoff began. They didn’t stick with that one, either. “It was not immediately clear if the driver was located and arrested,” says the station’s website. Which, if you’re going to write it, stick with it. Maybe the next one! Maybe tomorrow! On the other hand, it’s better than watching a dramatic accident unfold in front of you.

And it’s an influence thing, too. He’s klutzy enough on his own. Let’s not give him ideas.

This evening we went for a walk and saw the pond out back was starting to freeze in layers:

Of course we tested it out:

And after our little walk, which was only about three miles because it was 24 degrees, I pedaled on the bike for an hour.

Got in a nice 20 miles before dinner. That’s the world course from the UCI Championship in 2015, which I’ve mentioned here before. I wonder where I might ride the next time. Maybe tomorrow!