I got in a 26-mile bike ride on Zwift this evening. The first little bit of it was a VO2 max workout. That’s about your oxygen consumption in an exercise of incrementally intensity. As it turns out, the last vestige of any athletic ability I ever possessed can be found in my fairly decent VO2, and so this exercise was more fun than hard. Five four minute intervals at 225 watts. Look at those pretty, even, graphics.
But that was just an hour, and so I decided to ride some more. I did two laps of this course:
And that’s how I spent about 90 minutes, looking out at the melting snow in the diminishing light. We had 11 hours and two minutes of daylight today, Nautical twilight was at 7:04 p.m. and tomorrow will be almost two minutes longer. One of the real treats here, the increasing length of days.
This summer I’ll be able to stand in the yard and see a still-light blue sky at 9:30 at night. And summer can never get here fast enough or stay long enough, in part, because of that.
I finished up my DIY pocket squares. This is the final batch of seven. I probably won’t use all of these, those floral prints are a bit much, but they came in the mini-batch with the purples, which seemed like a color to have on hand. The days are getting longer. Spring pastels will be out soon, after all. (So that’s how the stay-at-home has been treating me. Why do you ask?)
So I counted and now I have … a lot of these things. But my jackets will look sharp, so I’ll have that going for me.
