cycling


10
Aug 12

My collarbone, before and after

Surgery, that is. Saw my ortho today for the latest check up. I waited in his waiting room for 40 minutes. First time I wasn’t just whisked inside. I waited in an exam room for quite some time too. He spent about four minutes with me. Checked my range of motion, heard my complaints and said everything was coming along just as it should. Even my complaints are normal.

We took an X-ray.

Old busted:

collarbone

New hotness:

collarbone

That’s the finest titanium from Germany. Hopefully the screws are of equal craftsmanship. There’s no need to have six screws loose.

I wrote, a while back, about Fabian Cancellara:

This is what I don’t understand: Professional cyclist Fabian Cancellara broke his collarbone at the beginning of April. He fell in a race in a bad way. He had a quadruple fracture. I’ve seen the X-ray, it was bad. And yet, just two months later, he won the prologue of the Tour de France and held the lead for days. I’m not making a comparison, because that’s just foolish. Cancellara is a terrific cyclist and a hard man, but how did he do that?

I asked the surgeon about that.

“Hey, doc, clearly this guy is a superior athlete. I’m not what he is, but how did he do that?”

“Training, therapy, incentive.”

“I know that’s his livelihood,” I said “but how did he endure that?”

“That’s not your livelihood is it?”

“No.”

“Then don’t worry about it.”

I’ll just console myself that he spent more time lying on the ground than I did. They put him on a gurney. I walked off.


2
Aug 12

Yes, I’d be a cat in my home

“That settles it. The cat loves you more than she loves me!”

Those were the words I heard two weeks ago. This was just after I broke my collarbone. We had noticed that Allie wasn’t quite herself. And she was losing her hair. We looked up the reasons cats lose their hair. It could be dietary or a disease or stress. We haven’t changed her diet. And she seemed healthy enough in every other respect — just as wacky as ever. And there’s no more stress-free environment for a cat, I think, than our home.

Nevertheless, out of concern The Yankee took her cat to the vet. They performed all the vet tests. I’m sure they spelled out some things so the c-a-t wouldn’t catch o-n. (She’s a smart cat, we tell ourselves, in jest. We know how smart she is and isn’t.)

But when she came home she put the cat carrier on the ground and opened it up to return Allie to her normal environment. She recounted the conversation with the vet.

She looks small, but she’s incredibly active and kitten-like for a cat of her age. She doesn’t have any symptom of disease or illness. So maybe it is stress, the vet says. “Have you gotten new furniture? A new pet? A new kid? A new car?”

No, no, no, no … and how does a new car figure into that? What cat patient of yours told you that?

The only thing that is different, my darling wife told the vet, is that I broke my collarbone. I was in an immobilizer and sitting in the arm chair. Her chair. (It was about the only place I could get comfortable for two weeks.) The problem, as far as we could tell, is that Allie wasn’t spending her regular amount of time on me. She has an afternoon nap in my lap and there’s a part of the evening where she comes to visit me. Also every time someone stands up she acts like a toddler. “Hold me, hold me.” I didn’t do a lot of that for several days.

That’s it, the vet said. Everything else is the same. She can’t get in his lap and he’s forced her out of her chair. Only you can’t do anything about that for a while.

So she came home and said that. “The cat loves you more than she loves me! Whenever I’ve gotten ill you’ve never had to take her to the vet because she was stressed out about it.”

The next week, the very day I removed the immobilizer she was all over me again. She’d stayed away on her own prior to that.

Earlier this week I moved from the chair over to the sofa. I can sit comfortably there again. (Small victories.)

Allie?

Allie

Everything is back to normal in her world.

I would make some allusion to July rolling out and August wet-heaving its way in. But this is summer in the Deep South. You don’t even really notice it anymore after a time. The movement, I mean. You notice the heat. Can’t get away from the heat sometimes. And the heat tends to minimize your movement unless you’re in the mood for it. But June turns into July and the mercury really takes a big jump. August, as a season, never feels much different from July.

You don’t notice a change until late September. And usually that is more of a left brain “Good grief it is almost October, enough with the heat already!”

There is no out like a baker’s oven, in like a sauna comparison for today, though. Everything is just hot. To spice things up you’ll sometimes get distance thunder. We had that today, and more due in the overnight. To really spice things up you might be in the right spot every now and then to get thunder really close by. I woke up to the that earlier this week. Lightning strikes were very close, according to the old lifeguard counting trick. The thunder wasn’t loud, but Lord how it rolled. I counted three different strikes where I could hear the energy moving away for 30 seconds or more.

Rode my bike in the trainer this evening. Got an hour in. Felt really good, until it didn’t. It is amazing how much fitness you can lose in three weeks. But that is a problem of my lungs. My arm is fine. I turned the pedals standing out of the saddle, too, reducing my points of contact to four. Felt great.

So that’s right on schedule. My doctor said two to three weeks for the stationary, and next Monday is three weeks. He told me it will be four or five weeks before I can ride again on the road. I might err on the long side of that estimate though, just to be sure.

This is what I don’t understand: Professional cyclist Fabian Cancellara broke his collarbone at the beginning of April. He fell in a race in a bad way. He had a quadruple fracture. I’ve seen the X-ray, it was bad. And yet, just two months later, he won the prologue of the Tour de France and held the lead for days. I’m not making a comparison, because that’s just foolish. Cancellara is a terrific cyclist and a hard man, but how did he do that?

I’ll just console myself that he spent more time lying on the ground than I did. And I walked off. Of course, he had a bevy of doctors telling him to wait for the ambulance. You don’t get a premiere athlete up and walk him around after a spill like his. YouTube it if you like — Cancellara + Flanders 2012 should do it — I’m not interested in watching bike crashes all day.

Out for dinner tonight. Visitors were passing through town and had a craving for Niffers. That’s what people always want when they come back to town. Even, we learned tonight, the politicians. (We know politicians.) Good thing we like the place. (They now have cheesecake, the sign said.)

And that’s really the day. I rested, I read, I rode, I stretched my shoulder, I ate. It was delightful in almost every way, but I would like to be moving just a little bit more. Every day a little bit more, right?


30
Jul 12

In the saddle again

Guess what I did today?

trainer

I put my bike on the trainer today. So I turned a cautious wheel for the first time today, three weeks after I crashed and broke my collarbone and two weeks after surgery.

“How did you go from hurting to riding,” my lovely bride asked.

I’d just gotten so tired of hurting, that I wanted to try something else. So I rolled out the mat. I quietly put the trainer in place. I figured out how to mount the bike more-or-less one-handed. I put the front wheel in the plastic brick and had to really stretch my leg to get over the now-taller bike.

Clip. Clip. Pedal. I stood up and leaned over the handlebars. I could feel my collarbone — there is only one position I can be in where I don’t feel it right now — but it didn’t hurt.

Best 45 minutes of the day.

Now. If I can only shake this new crick in my neck.


25
Jul 12

Stitch free

Visited the orthopedic surgeon again for another checkup today. He moved my arm once, glanced at his handiwork, answered three questions, asked two and referenced something we said conversationally when we met two weeks ago.

One of his assistants removed my two cosmetic stitches. They look like fishing line. Removing them was like pulling out one hair by its super-long root. The Yankee pronounced the incision “not as bad as I thought” saying later “it looks like a bad scratch.” And so it does.

Therapy starts in two weeks. I’ll be on my bike on the indoor trainer by then.

I finally got around to taking a few more pictures of my now destroyed bike helmet. The original picture was taken on my wife’s iPhone, side-lit by my friend’s iPhone, when we were all calmly waiting for someone in the emergency room to call my name. Now that I have two hands again, for the most part, I decided to use my real camera for more detail.

[If this is all new to you, here’s the accident, the hospital and the surgery.]

This is the back of the helmet, as seen from above. So you’d be wearing this and facing the top of the frame. The thin plastic aesthetic cover popped right off when I hit the ground. (I brought it home for posterity, but it didn’t suffer any serious damage like you’ll see here.) Note the chunk that the road just sheared off. Part of that is resting beside the helmet:

helmet

Again the back, this time from straight on. See how the upper left and center of the back was ground away? Note the small cracking at the base of the helmet’s back as well. See that crack on the left side? We’ll get to that next:

helmet

Here’s that left-side damage. Hardly a hairline crack:

helmet

This is a little farther up the side, but still on the left. As you’re wearing the helmet this crack would be directly over the left ear. The fracturing only stops at the air vent. Who knows how far it could have gone beyond that in a solid form, like a skull. From these pictures we can surmise that, without the helmet, the crown of my head over to my ear would have been heavily damaged:

helmet

Finally, looking up into the helmet. That’s one-piece, molded crash foam. Look how much it separated:

helmet

Tomorrow I’m going to write about something else, promise. Pictures of other things on Tumblr. Lots more on Twitter.


20
Jul 12

Just lying around

Went out for our weekly breakfast today to Price’s Barbecue House. The Yankee I ordered, I grabbed a table so I could find a seat safely. I’ve become very protective of my self since the injury.

I have the BLT with egg and cheese. She has a biscuit. We split an order of hashbrowns. We glance at the news, watch the people, and try to guess at the athletes that sometimes come and go.

My favorite time is after we eat. When we’re just sitting there in the quiet and slow late morning. That little part of the week is one of my favorite, and should last much longer.

After that we went to James Brothers Bikes, the local bike shop we chose to frequent because most of the people that work there are great, and none of them identify with flower power. They are great for advice and for all of the smaller things I might need to buy.

I prefer a bike shop in Homewood for maintenance, I think, because when I ask them about things, or to do things, they jump right on it.

But James Brothers is great. The Yankee bought me a trainer the other day and had to stop back by to pick up the front wheel mount. They’d been out of stock because no one buys trainers in the summer. That’s a winter activity. Or an injured activity. And since I can’t ride on the road for five or six weeks I need a new activity. Anyway, when they found out I was hurt (“He was just in here!” and I had been. I bought some chain lubricant just four days before I hurt myself.) they gave me a nice store-branded glass as a consolation prize.

(I can’t ride the trainer for several more weeks. I can rest my hand on the handlebars right now, but I can’t put any weight on it.)

So we picked up the front wheel mount and said hello. They asked about my recovery and I demonstrated my toughness by taking off the brace, which I don’t even wear anymore anyway. And then we promptly returned home, where I could sit in my chair and rest my aching shoulder for the rest of the day.

She’s keeping me company:

Allie

More of the same all weekend, too!