The exercise of the weekend

We did the Outrun Cancer fundraiser Saturday. It was a beautiful, warm, not-a-cloud-in-the-sky, late summer, early autumn day. The sort you can’t take for granted. The kind you do. It’s more apogee than perigee, but definitely neither. It could go on forever, but you know it won’t. You wouldn’t mind if it did, though. You’re not that lucky and so don’t take it for granted, this warm sun, the sting of sunblock in your eyes, the sweat everywhere.

This run on Saturday was the third run on my current rehab tour. I taped up my foot that morning, added another layer and then considered what I’d done previously. On my first run, earlier this week, I did two miles on a 1:1 run-to-walk ratio. On the second run I did three miles, with a bit more running than walking. And easing back into this is important. So naturally I started this 5K with a solid one-mile run. OK, fine, a good jog. After that I walked about a third of the rest. Probably should have had another walk interval, but I was as bored as the rest of this paragraph.

On this particular 5K course around campus you take the last left, go down a little hill and then right back the other side of the next hill. You hang one more left and there’s probably a block or so to the finish line. On that last hill I saw The Yankee working her way up the left side of the road. So I found myself sprinting up the right side of the road and hanging that last, blissful left, to hit the finish line before she did so I could do this:

No matter the distance, finishing with a smile is a big deal in our house.

We walked back to the car in front of this going on in one giant parking lot:

I counted 25 air fans supporting the front of the bounce house, which is billed as the largest in the world. You wonder if there’s serious competition. And if the other guy has surreptitiously come to one of these events and measured the thing, and found it lacking. You wonder if that’s just a trademark, or if there’s something in China or Indiana or Washington state that is just as big or bigger.

You also wonder about why there were security guards in security t-shirts stationed inside the thing. You wonder about how much those people must hate their boss who made them wear the black one today. It was warm.

Now, ordinarily, I’d be especially excited about a bounce house. But the amount of perspiration would only create even more flesh-on-plastic stickiness.

There was a ball pit, and I missed out on it. I had my fill working at Chuck’s in high school, but this ball pit wasn’t like that. The bounce house was so large that for scale the ball pit was filled with beach balls.

They’d be even more demanding to clean after the inevitable accident, I’m sure.

On Sunday we went for a bike ride in the afternoon. It was a nice 20-miler on another Chamber of Commerce day. I got out front early, because I figured if I could hang on through at least two of the pre-planned turnarounds first she’d give me a big smile when we met one another. (She’d do this if she was in front of me, too, but that somehow didn’t occur to me when I was breathing hard.) At one point I probably had about a minute on her and three guys from one of the Little 500 teams picked me up. I stayed on their wheel for a few miles until their route differed from ours, but mostly answered my lingering question: yes, they are faster than me. And younger, too, what’s more.

So through the first turnaround I had the lead, down by the house with the big drive just before the side road rejoined the bigger state road. And then, at the second turnaround, on the quiet little neighborhood road that feels like a private drive, I saw her again. Closer this time. So now I have to pedal harder and faster, because the next section of road favored The Yankee’s strengths, but after that was the one sorta-hill, which favors me a little bit more, somehow. And after that big hill was the third turnaround. And if I got there then that’d mean three smiles!

And that’s how you trick yourself to going a little harder than you think you could. After that it’s hang a left, two rollers, then a right and down to the second of the big hills. Two more quick turns and then you’re back in the neighborhood and through that area I know there’s not going to be an opportunity for her to catch me. Great! I can do the gentlemanly thing and open the door for her.

As I got back to the house I remembered: She had the key.

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