The day I biked to the track to run

My run is slow. So slow, in fact, that I can tell when it is even slower. So slow, in fact, that it is impossible for me to go out too fast. Would that I could.

But, hey, my next run is over a flat downtown course. So, today, I decided to run on the flattest terrain I could find, at the old Wilbur Hutsell Track. In school I watched Olympians and record holders there, putting their athletic potential on display. It has never made me any faster. But, I noticed today, if I run on a flat course I can drop a few seconds off of my neighborhood pace.

Just to insure I am that guy I rode my bike to the track.

So I rode about eight miles. I would have ridden more — but there were dinner plans — and ran three miles. Maybe I’ll get in one more run and ride before the race this weekend.

I was listening to music as I ran. Here is the obligatory “Where were you when ‘Party in the USA’ came on?” shot, the east side of the track:

track

I have to add miles back into my legs. I need to run more miles, too. I recently read the relationship should be about 80/20 cycling to running. And I need to swim, a lot. The art, science, skill, talent and philosophy of triathlons, I’ve decided, is balancing the training and maximizing your minimums.

If you figure out what all that means, please let me know.

Things to read … because reading shows us what we need to know.

Technology journalists are facing extinction:

(W)hile my personal capacity to tell technology stories in the past year has diversified, I’ve noticed something: my beat is rapidly disappearing.

We don’t need someone “watching the internet” during elections anymore, that’s clear. But we’re also now approaching a point where the most pressing — and let’s face it, interesting — technology stories shouldn’t be thought of as technology stories at all.

That is an essay, really, about the ubiquity of the web and the blurring of specialization. That the author is still thinking in terms of “beats” is the first step to fixing the problem. Atomize the thing is important. Developing a contextual curation is important, and that will come from those with a background and depth of understanding, or as Steven Rosenbaum calls it, the Second Law of the Curation Economy. So if you are on a tech beat and feeling marginalized, figure out how you can flex your muscle in a new light.

Citing a story about a bar brawl that led to jail, and, now, the new EU’s rule on search engine forgetfulness, the editor of the Bolton News offers up the Streisand Effect. Bolton News story ‘erased’ from Google search results because of EU ruling:

(I)t is a completely pointless exercise. Those who ask for these articles to be removed simply invite more publicity on themselves.

This was an extremely serious court case, which merited a front page when we ran it back in 2010.

To have this disappear from Google searches is frankly ridiculous, which is why I feel it’s so important to highlight this issue.

Won’t it be interesting when the EU’s media outlets start pointing out content from which Google (Bing, Yahoo! et al) is removing their links? The story still exists online. The removal becomes a story — hence the Streisand Effect — and ultimately it becomes a badge of honor. There comes a day when the Bolton News proudly shows off all of those stories, they linked to this original one twice in one story, because they stand behind their news judgment. Some other site will then come along and become a clearinghouse for stories that Google (Bing, Yahoo! et al) can’t link anymore.

And that’s how the League of Shadows is brought into the light.

And four quick links:

The newspaper crisis, by the numbers

Essay: Hey, Publishers: Stop fooling us, and yourselves

Apple Teams Up With IBM For Huge, Expansive Enterprise Push

Fed reports modest economic expansion for South region

There’s more on Twitter, and more here tomorrow.

Weird Al likes foil (foil). This is a fine sendup. And have you noticed these are all coming from different places? Interesting.

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