These dogwoods are in the neighborhood park where my wife grew up playing:

This is also the park where we took engagement pictures during a Nor’easter. It is also the park where I come to torture myself whenever we visit her parents. Today I ran far enough that I couldn’t feel my foot.
Yesterday, at her high school track, I ran 440s, which I haven’t done since high school, and which I did poorly back then. But, I told myself, running 440s will build up speed! I do not know what is happening. These are the first two workouts after the most recent triathlon and a day in the car. A handful of 440 sprints and running my way into a numb extremity. I am counting the days until our next race, which is in July. And that will come with only a few weeks of “training” after about two weeks of downtime. What could go wrong?
Here’s something I ran along today. Pretty nice, huh?

I learned something about myself today, as I told my mother-in-law. We were driving from here to there and it occurred to me. I see people running and think Oh, that’s nice. Good for them. I see people cycling and think I wish I was riding right now. I never think Oh I’d love to be running just like they are!
Funny how that works.
Things to read … because reading always works.
Wonder how this plays out: Without changes, Alabama’s pension funds could run dry within decade, study warns.
This is just about the sweetest, saddest story you’ll read today. ‘Best thing I’ll ever see’: McAdory senior receives diploma in bedside ceremony hours before grandmother’s death
5 in China Army Face U.S. Charges of Cyberattacks
Chinese military officials charged with stealing US data as tensions escalate
Poll Says Anti-Semitism Is Global Matter
Businesses are dying faster than they’re being created, and economists are worried
AT&T Aims for TV’s Future With $48.5B DirecTV Deal
Will we run out of adjectives before we run out of scandal? Nope. Exclusive: VA Scandal Hits New Hospital
VA investigating Florida hospital wait lists
Federal health-care subsidies may be too high or too low for more than 1 million Americans
From Idea to Story: Planning the Data Journalism Story
We live at an interesting point in media history. Internet Ad Spending Beat Broadcast TV for First Time Last Year