My neck, shoulders and back hate Mondays

The return of the neck and shoulder issues. Apparently they don’t like Mondays. This was the worst day of it since last Monday, after all. Odd considering the high quality massage I received — it hurt and felt so good — just yesterday.

Barely made it out of bed today, and then just staggered painfully to the floor. Things finally loosened up a little bit in the afternoon. I made it to the post office and got the lawn mowed. Most of the rest of the day I spent looking for some position that didn’t feel painful. It was an exercise in near futility.

After dinner with friends we stepped outside and almost everything returned to normal. I was so happy to only have a sore neck!

So I’ll leave you with this. Europcar rider Kevin Reza picked up the helmet and camera of a Tour de France fan. I haven’t mentioned the tour here at all this year, but this is an usual look at one tiny sliver of the three-week race.

Europcar finished fifth in the team race. Reza finished 73rd overall in his second Tour de France. He has 11 podiums and three wins.

Apparently, the owner of the camera contacted him online and the team sent the helmet pack. Now, I’m sure, this will become the thing to do. As if the selfies weren’t bad enough.

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