If you look way down this pedestrian lane, you’ll see The Yankee:

This is a mile-long bridge, and if it wasn’t for all of that chainlink, which is at times brings up feelings claustrophobic, and then absurdly pointless, it would feel meditative. It is a relatively new bridge. It’s only about 15 or so years old, already on its second name. It was originally the Patton Island Bridge, but now it is the more elegant, and historical, Singing River Bridge, which is the name the Yuchi tribe gave to the Tennessee River.

Most of the road traffic goes over this bridge, but it hasn’t always been that way, of course. Just a few miles away, there’s a dam.

This is a view from Wilson Dam, which was built between 1918-1924 and was later incorporated into the Tennessee Valley Authority:

It is a narrow, two-lane dam. It was always a bit intimidating when I was a kid. My mom and I would drive it, one of the last little bits of road on the two-hour trip to my grandparents. And she would tell me about how she learned how to drive on that dam, in the snow.

Well, I haven’t done that. But last summer I did ride my bike over the dam. And this weekend I ran over it. (On the sidewalk.)

It has less traffic now, because of the Singing River Bridge, but it is still narrow:

Here we are on the dam, midway through our run, still on the sidewalk:

The dam, named after President Woodrow Wilson, was put on the historic registry in 1966, and boasts the highest single lift lock east of the Rocky Mountains.

And here’s the Wilson Dam, once more, from the Singing River Bridge:

It was a seven-mile run, and it was fun, the weather was pleasant, and uncomfortable. I was beginning to think my shoes might be done. And after a three-mile run today, and checking the miles on this pair of Saucony, I decided it was official:

So, at 300 miles, on the nose, actually, I have to go shopping for new jogging shoes.

Elsewhere, there was plenty of family and visiting this weekend. Heading back out tomorrow for a few more days of work, and then more holidays.

More on Twitter and on Instagram.