I had a 27-mile ride on Saturday. It was not my best bike ride, he said for about 60th time this year, but it was a fine ride otherwise. This one, meanwhile, is cruising along in fine form. I think she’s lapping me here.
We celebrated with the traditional Saturday Chick-fil-A takeout and then had a chat with friends. We also watched the final two stages of the Tour de France, completing the race as we do every year, singing Joe Dassin’s Les Champs-Elysees.
I also went for a run. Nice and slow. Any slower and I’d be walking. Somehow, I’m told, being slow makes me faster. Which might be the case if you were running slowly deliberately. At the moment I’m running slowly as a matter of function. It’s the status slow, you might say.

It’s Monday, and that means it is time to check on the cats! It’s the week’s most anticipated and widely viewed feature, and don’t think I haven’t noticed.
Phoebe would like you to know she was framed.

Framed!
No one has ever caught her doing anything she isn’t supposed to do, because Phoebe is a good girl. No one has ever caught her out on the ledge where she doesn’t belong …

It does look cozy out there. I always wonder why it was carpeted. Every day I wonder.
Poseidon is hanging out in his tunnel and is playing up his big ham tendencies.

It takes a lot out of him, being a ham. Here he is asleep. Under a blanket. On a pillow.

That cat. Et quod ad somnum.