This was yesterday. We had a bike ride and I worked at it a little bit and sweated and probably made some straining faces in-between big gasping breaths and managed to stick on her wheel for a while.
And then I passed her and she had to chase me for a change. She, of course, was able to do this effortlessly.

And when I got in I did the thing I’ve been meaning to do for a few days now, but I’ve gotten a little negligent and forgetful about for some reason. I cleaned and lubed my bicycle chain.

It’s a simple process, you take off the computer, flip the bike over, wipe all the gunk and grease off the chain and the put a little drop of this on the links and then spin it around the cassette on the big gear and the little one, enjoying the smell and the satisfaction that you’re ride will at least be quiet the next time you get outside.

We’re going to learn. Eventually. Today will not be that day.
Man.
"A man with Covid-19 went to church in mid-June, then 91 other people got sick, including 53 who were at the service, according to Ohio's governor.
"'It spread like wildfire, wildfire. Very, very scary.'" https://t.co/pp7Afjyezk
— Kenny Smith (@kennysmith) August 6, 2020
This was my biggest contribution to the internet today. I think you’ll appreciate it, as well.
Click the gif to pause it and see what @jonathanvswan expression you'll use to face the rest of 2020. pic.twitter.com/5KN79pwQ8s
— Kenny Smith (@kennysmith) August 6, 2020