{"id":573892897,"date":"2021-01-05T22:29:42","date_gmt":"2021-01-06T03:29:42","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573892897"},"modified":"2021-01-08T00:59:07","modified_gmt":"2021-01-08T05:59:07","slug":"a-ha","status":"publish","type":"post","link":"https:\/\/www.kennysmith.org\/wordpress\/blog\/2021\/01\/05\/a-ha\/","title":{"rendered":"A-ha!"},"content":{"rendered":"<p>This is a lightbulb. I saw it in a bulk mail advertisement and thought I would give them a try. So we got a few for stocking stuffers this year. They are called fireworks lights. They don&#8217;t move or make big sounds or change shape or color or anything. They do throw a nice, colorful, half light around the small space of a half bath. So I got a few more and put them in the stairwell. You can still see the stairs, it&#8217;s better than a standard yellow light. Now it feels like you are in a movie theater, and so far this week I haven&#8217;t stumped a toe. Yet. <\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/jan21\/jan08.jpg\"><\/center><\/p>\n<p>Lightbulbs are symbols of brilliant ideas. And so today, having photographed a lightbulb, it seemed important to have an idea.<\/p>\n<p>This evening I did the first stage of something called the <a TARGET=\"_blank\" href=\"https:\/\/www.zwift.com\/tour-de-zwift\">Tour de Zwift<\/a>. I think it&#8217;s simply a come-see-the-place kind of gimmick. Ride in many of our venues! Try different styles and distances! That sort of thing. Mostly it&#8217;s just a good way to see how slow I am compared to everyone else. <\/p>\n<p>Anyway, the first round of stages are the shorter parts of the Zwift environment. Makes sense. But that&#8217;s not long enough for a day&#8217;s ride. So after seven quick miles, I figured that was a warmup, and why not do something else. <\/p>\n<p>So I went up.  <\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/jan21\/graphic03.jpg\"><\/center><\/p>\n<p>Which, if you&#8217;ll see on the road markings, is the only way. I&#8217;ve only had a smart trainer and a Zwift setup for a couple of weeks. And this weekend I went a third of the way up the biggest climb on Zwift, a faithful recreation of Mont Ventoux&#8217;s Bedoin ascent, which is universally regarded as one of the more challenging mountain climbs in road cycling. <\/p>\n<p>Which is where I should say a few things. I&#8217;m no climber. Also, as noted, I&#8217;m slow. And especially so when going uphill. Furthermore, Zwift is fun and probably helpful to the overall cause, but in a few important ways it&#8217;s not exactly the same as riding on a road. For the purposes of this discussion, I never feel like I&#8217;m about to fall over when slowly trying to go uphill. <\/p>\n<p>So riding up Mount Ventoux wasn&#8217;t easy, but most assuredly easier than <a href=\"https:\/\/www.bicycling.com\/rides\/a20044605\/climb-mont-ventoux\/\" rel=\"noopener noreferrer\" target=\"_blank\">most assuredly<\/a> easier than <a href=\"https:\/\/www.epicroadrides.com\/cycling-france\/mont-ventoux-and-provence\/mont-ventoux-bedoin\/\">doing it in real life<\/a>. <\/p>\n<p>Finally, after a long time, because I&#8217;m slow, I saw the weather station at the famed summit up close.<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/jan21\/graphic04.jpg\"><\/center><\/p>\n<p>It&#8217;s just 13 miles up, a little over 22 kilometers, but it&#8217;s a long and steady up, up and farther up. <a TARGET=\"_blank\" href=\"https:\/\/en.wikipedia.org\/wiki\/Mont_Ventoux\">These are the average inclines<\/a>. <\/p>\n<p><center><\/p>\n<table>\n<tr>\n<td>KM<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>Avg gradient<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>KM<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>Avg gradient<\/td>\n<\/tr>\n<tr>\n<td>1<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>1.9%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>12<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>10.1%<\/td>\n<\/tr>\n<tr>\n<td>2<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>2.8%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>13<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>9.2%<\/td>\n<\/tr>\n<tr>\n<td>3<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>3.8%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>14<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>9.4%<\/td>\n<\/tr>\n<tr>\n<td>4<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>5.8%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>15<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>8.8%<\/td>\n<\/tr>\n<tr>\n<td>5<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>5.6%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>16<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>6.9%<\/td>\n<\/tr>\n<tr>\n<td>6<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>3.1%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>17<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>6.6%<\/td>\n<\/tr>\n<tr>\n<td>7<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>8.6%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>18<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>6.8%<\/td>\n<\/tr>\n<tr>\n<td>8<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>9.4%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>19<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>7.4%<\/td>\n<\/tr>\n<tr>\n<td>9<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>10.5%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>20<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>8.3%<\/td>\n<\/tr>\n<tr>\n<td>10<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>10.1%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>21<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>9.1%<\/td>\n<\/tr>\n<tr>\n<td>11<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>9.3%<\/td>\n<td>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/td>\n<td>22<\/td>\n<td>&nbsp;&nbsp;&nbsp;<\/td>\n<td>10.0%<\/td>\n<\/tr>\n<\/tr>\n<\/table>\n<p><\/center><\/p>\n<p>It&#8217;s not a leg breaking kind of climb, hills shaped like that aren&#8217;t especially hard to find. The difference is the distance. And this is definitely cumulative. The distance, the unrelenting nature of the thing, that&#8217;s what taxes your muscles. There aren&#8217;t many places on the way up where you aren&#8217;t asking your legs to pull you up something that isn&#8217;t a strain. I spent most of the time in my lowest gears.<\/p>\n<p>Two other things about a trainer ride aren&#8217;t quite right. I, of course, stayed at 760 feet above sea level the whole time I was climbing. If I&#8217;d gone all the way up to a real-life altitude of 6,263 feet, I would have felt it. Though, to be honest, late in the ride it seemed like the room was thinning out. <\/p>\n<p>What you also don&#8217;t experience on Zwift is the wind. Ventoux is a variant of venteux, which means windy in French. They&#8217;ve recorded wind speeds as high as 200 miles per hour near the summit. It blows in the upper 50s for two-thirds of the year. And if you get a headwind, good luck. Me, I was dealing with an underpowered ceiling fan.<\/p>\n<p>But I did this. I climbed a digital representation of a legitimate mountain.<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/jan21\/graphic05.jpg\"><\/center><\/p>\n<p>On the descent I came back down the giant fast, again feeling nothing like the real world. I&#8217;m old enough now to feather the brakes. At about 60 miles per hour Zwift was having trouble rendering some of the graphics during the descent. I just couldn&#8217;t wait for those trees to appear, I was ready to be off the bike, cleaned up, have dinner, do the dishes and enjoy some time quality time with the compression boots. <\/p>\n<p>So I can go do it again. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a lightbulb. I saw it in a bulk mail advertisement and thought I would give them a try. So we got a few for stocking stuffers this year. They are called fireworks lights. They don&#8217;t move or make big sounds or change shape or color or anything. They do throw a nice, colorful, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,10,8],"tags":[],"class_list":["post-573892897","post","type-post","status-publish","format-standard","hentry","category-cycling","category-photo","category-tuesday"],"_links":{"self":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573892897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573892897"}],"version-history":[{"count":20,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573892897\/revisions"}],"predecessor-version":[{"id":573892917,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573892897\/revisions\/573892917"}],"wp:attachment":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573892897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573892897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573892897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}