{"id":573891882,"date":"2019-12-31T16:11:55","date_gmt":"2019-12-31T21:11:55","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573891882"},"modified":"2020-01-14T16:01:10","modified_gmt":"2020-01-14T21:01:10","slug":"running-out-of-2019","status":"publish","type":"post","link":"https:\/\/www.kennysmith.org\/wordpress\/blog\/2019\/12\/31\/running-out-of-2019\/","title":{"rendered":"Running out of 2019"},"content":{"rendered":"<p>Last day of the year, last run of the year, last, last, last. It was a dank and chilly run, a 10K, and it all felt pretty good, shockingly. The splits weren&#8217;t good, the times weren&#8217;t amazing, but the spirit was good and I was pleased with the effort. <\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/dec19\/dec67.jpg\"><\/center><\/p>\n<p>For the month, then, that&#8217;s a little over 76 miles. <\/p>\n<p>Poseidon is not impressed. <\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/dec19\/dec68.jpg\"><\/center><\/p>\n<p>Phoebe is always polite enough to at least play the part.<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/dec19\/dec69.jpg\"><\/center><\/p>\n<p>Well, I&#8217;m pleased. I suppose the comeback is complete. Now we just have to figure out what&#8217;s next. More miles? Faster miles? More faster miles? Holding serve? Staying inside and holding a hot chocolate?<\/p>\n<p>That&#8217;s something to figure out next year.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last day of the year, last run of the year, last, last, last. It was a dank and chilly run, a 10K, and it all felt pretty good, shockingly. The splits weren&#8217;t good, the times weren&#8217;t amazing, but the spirit was good and I was pleased with the effort. For the month, then, that&#8217;s a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,57,8],"tags":[],"class_list":["post-573891882","post","type-post","status-publish","format-standard","hentry","category-photo","category-running","category-tuesday"],"_links":{"self":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573891882"}],"version-history":[{"count":1,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891882\/revisions"}],"predecessor-version":[{"id":573891883,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891882\/revisions\/573891883"}],"wp:attachment":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573891882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573891882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573891882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}