{"id":573886638,"date":"2014-07-28T23:07:39","date_gmt":"2014-07-29T04:07:39","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573886638"},"modified":"2014-07-29T14:25:21","modified_gmt":"2014-07-29T19:25:21","slug":"my-neck-shoulders-and-back-hate-mondays","status":"publish","type":"post","link":"https:\/\/www.kennysmith.org\/wordpress\/blog\/2014\/07\/28\/my-neck-shoulders-and-back-hate-mondays\/","title":{"rendered":"My neck, shoulders and back hate Mondays"},"content":{"rendered":"<p>The return of the neck and shoulder issues. Apparently they don&#8217;t like Mondays. This was the worst day of it since last Monday, after all. Odd considering the high quality massage I received &#8212; it hurt and felt so good &#8212; just yesterday. <\/p>\n<p>Barely made it out of bed today, and then just staggered painfully to the floor. Things finally loosened up a little bit in the afternoon. I made it to the post office and got the lawn mowed. Most of the rest of the day I spent looking for some position that didn&#8217;t feel painful. It was an exercise in near futility. <\/p>\n<p>After dinner with friends we stepped outside and almost everything returned to normal. I was so happy to only have a sore neck! <\/p>\n<p>So I&#8217;ll leave you with this. Europcar rider Kevin Reza picked up the helmet and camera of a Tour de France fan. I haven&#8217;t mentioned the tour here at all this year, but this is an usual look at one tiny sliver of the three-week race. <\/p>\n<p><iframe loading=\"lazy\" width=\"720\" height=\"405\" src=\"\/\/www.youtube.com\/embed\/c-QQjz0EchQ?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Europcar finished fifth in the team race. Reza finished 73rd overall in his second Tour de France. He has 11 podiums and three wins. <\/p>\n<p>Apparently, the owner of the camera contacted him online and the team sent the helmet pack. Now, I&#8217;m sure, this will become the thing to do. As if the selfies weren&#8217;t bad enough.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The return of the neck and shoulder issues. Apparently they don&#8217;t like Mondays. This was the worst day of it since last Monday, after all. Odd considering the high quality massage I received &#8212; it hurt and felt so good &#8212; just yesterday. Barely made it out of bed today, and then just staggered painfully [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,5,3,11],"tags":[],"class_list":["post-573886638","post","type-post","status-publish","format-standard","hentry","category-cycling","category-errands","category-monday","category-video"],"_links":{"self":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573886638"}],"version-history":[{"count":1,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886638\/revisions"}],"predecessor-version":[{"id":573886639,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886638\/revisions\/573886639"}],"wp:attachment":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573886638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573886638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573886638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}