{"id":573886343,"date":"2014-05-20T23:47:34","date_gmt":"2014-05-21T04:47:34","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573886343"},"modified":"2014-06-18T00:37:25","modified_gmt":"2014-06-18T05:37:25","slug":"i-do-believe-i-ran-my-foot-off","status":"publish","type":"post","link":"https:\/\/www.kennysmith.org\/wordpress\/blog\/2014\/05\/20\/i-do-believe-i-ran-my-foot-off\/","title":{"rendered":"I do believe I ran my foot off"},"content":{"rendered":"<p>These dogwoods are in the neighborhood park where my wife grew up playing:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/may14\/may35.jpg\" alt=\"Cranbury\" \/><\/center><\/p>\n<p>This is also the park where we took engagement pictures during a Nor&#8217;easter. It is also the park where I come to torture myself whenever we visit her parents. Today I ran far enough that I couldn&#8217;t feel my foot. <\/p>\n<p>Yesterday, at her high school track, I ran 440s, which I haven&#8217;t done since high school, and which I did poorly back then. <em>But<\/em>, I told myself, <em>running 440s will build up speed<\/em>! I do not know what is happening. These are the first two workouts after the most recent triathlon and a day in the car. A handful of 440 sprints and running my way into a numb extremity. I am counting the days until our next race, which is in July. And that will come with only a few weeks of &#8220;training&#8221; after about two weeks of downtime. What could go wrong? <\/p>\n<p>Here&#8217;s something I ran along today. Pretty nice, huh? <\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/may14\/may36.jpg\" alt=\"Road\" \/><\/center><\/p>\n<p>I learned something about myself today, as I told my mother-in-law. We were driving from here to there and it occurred to me. I see people running and think <em>Oh, that&#8217;s nice. Good for them<\/em>. I see people cycling and think <em>I wish I was riding right now<\/em>. I never think <em>Oh I&#8217;d love to be running just like they are!<\/em><\/p>\n<p>Funny how that works. <\/p>\n<p><strong>Things to read<\/strong> &#8230; because reading always works.<\/p>\n<p>Wonder how this plays out: <a TARGET=\"_blank\" href=\"http:\/\/blog.al.com\/wire\/2014\/05\/without_changes_alabamas_pensi.html\">Without changes, Alabama&#8217;s pension funds could run dry within decade, study warns<\/a>.<\/p>\n<p>This is just about the sweetest, saddest story you&#8217;ll read today. <a TARGET=\"_blank\" href=\"http:\/\/blog.al.com\/spotnews\/2014\/05\/best_thing_ill_ever_see_mcador.html\">&#8216;Best thing I&#8217;ll ever see&#8217;: McAdory senior receives diploma in bedside ceremony hours before grandmother&#8217;s death<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.nytimes.com\/2014\/05\/20\/us\/us-to-charge-chinese-workers-with-cyberspying.html?_r=0\">5 in China Army Face U.S. Charges of Cyberattacks<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.theguardian.com\/technology\/2014\/may\/19\/us-chinese-military-officials-cyber-espionage\">Chinese military officials charged with stealing US data as tensions escalate<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/online.wsj.com\/news\/articles\/SB10001424052702304655304579551974194329920?mod=e2tw&#038;mg=reno64-wsj\">Poll Says Anti-Semitism Is Global Matter<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.bizjournals.com\/birmingham\/morning_call\/2014\/05\/businesses-are-dying-faster-than-theyre-being.html\">Businesses are dying faster than they&#8217;re being created, and economists are worried<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.usnews.com\/news\/us\/articles\/2014\/05\/18\/at-t-acquires-directv-in-49b-deal?src=usn_tw\">AT&#038;T Aims for TV&#8217;s Future With $48.5B DirecTV Deal<\/a><\/p>\n<p>Will we run out of adjectives before we run out of scandal? Nope. <a TARGET=\"_blank\" href=\"http:\/\/www.thedailybeast.com\/articles\/2014\/05\/18\/exclusive-v-a-scandal-hits-new-hospital.html\">Exclusive: VA Scandal Hits New Hospital<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.cnn.com\/2014\/05\/19\/politics\/va-scandal-florida\/index.html?hpt=hp_t3\">VA investigating Florida hospital wait lists<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/www.washingtonpost.com\/national\/health-science\/federal-health-care-subsidies-may-be-too-high-or-too-low-for-more-than-1-million-americans\/2014\/05\/16\/8f544992-dd14-11e3-8009-71de85b9c527_story.html\">Federal health-care subsidies may be too high or too low for more than 1 million Americans<\/a><\/p>\n<p><a TARGET=\"_blank\" href=\"http:\/\/datadrivenjournalism.net\/news_and_analysis\/from_idea_to_story_planning_the_data_journalism_story#When:07:18:20Z\">From Idea to Story: Planning the Data Journalism Story<\/a><\/p>\n<p>We live at an interesting point in media history. <a TARGET=\"_blank\" href=\"http:\/\/mashable.com\/2014\/04\/10\/mobile-surge-internet-beats-tv\/?utm_cid=mash-com-Tw-main-link\">Internet Ad Spending Beat Broadcast TV for First Time Last Year<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These dogwoods are in the neighborhood park where my wife grew up playing: This is also the park where we took engagement pictures during a Nor&#8217;easter. It is also the park where I come to torture myself whenever we visit her parents. Today I ran far enough that I couldn&#8217;t feel my foot. Yesterday, at [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,28,35,25,10,57,44,8],"tags":[],"class_list":["post-573886343","post","type-post","status-publish","format-standard","hentry","category-adventures","category-iphone","category-journalism","category-links","category-photo","category-running","category-things-to-read","category-tuesday"],"_links":{"self":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573886343"}],"version-history":[{"count":2,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886343\/revisions"}],"predecessor-version":[{"id":573886352,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886343\/revisions\/573886352"}],"wp:attachment":[{"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573886343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573886343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573886343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}