{"id":573891281,"date":"2019-06-25T22:24:53","date_gmt":"2019-06-26T02:24:53","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573891281"},"modified":"2019-06-28T14:31:43","modified_gmt":"2019-06-28T18:31:43","slug":"still-riding-slowly","status":"publish","type":"post","link":"http:\/\/www.kennysmith.org\/wordpress\/blog\/2019\/06\/25\/still-riding-slowly\/","title":{"rendered":"Still riding slowly"},"content":{"rendered":"<p>It was a 26-mile-after-work kind of ride. I spent the best part of it chasing The Yankee pretty much the whole time.<\/p>\n<p><iframe loading=\"lazy\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/NCEsIwzLmko\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>I chase her more than a little lately these days, and so it was your standard issue fun spin around part of town.<\/p>\n<p>It was a nice ride. Good warm air, a lot of UV, only about 14 different air quality concerns. I was able to accelerate up a hill. The rest of everything else was slow, maybe, but it felt nice. I should have stayed on the bike for longer. Maybe that&#8217;s what the slowness is about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was a 26-mile-after-work kind of ride. I spent the best part of it chasing The Yankee pretty much the whole time. I chase her more than a little lately these days, and so it was your standard issue fun spin around part of town. It was a nice ride. Good warm air, a lot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,40,8,11],"tags":[],"class_list":["post-573891281","post","type-post","status-publish","format-standard","hentry","category-adventures","category-cycling","category-tuesday","category-video"],"_links":{"self":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573891281"}],"version-history":[{"count":1,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891281\/revisions"}],"predecessor-version":[{"id":573891282,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573891281\/revisions\/573891282"}],"wp:attachment":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573891281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573891281"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573891281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}