{"id":573886633,"date":"2014-07-26T23:28:30","date_gmt":"2014-07-27T04:28:30","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573886633"},"modified":"2014-07-29T14:07:21","modified_gmt":"2014-07-29T19:07:21","slug":"i-well-and-truly-bonked-on-my-ride-today","status":"publish","type":"post","link":"http:\/\/www.kennysmith.org\/wordpress\/blog\/2014\/07\/26\/i-well-and-truly-bonked-on-my-ride-today\/","title":{"rendered":"I well and truly bonked on my ride today"},"content":{"rendered":"<p>Saw this near the top, not at the top, but near the top. of the biggest hill I climbed today:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/july14\/july40.jpg\" alt=\"road\" \/><\/center><\/p>\n<p>It seemed a cruel place for such a message. And I wasn&#8217;t even on the bike ride that needed the note. But, high sun, heat of the day, and there&#8217;s still more hill to go. Have a rest stop. Only you can&#8217;t, because this spray paint is old. That&#8217;s the way it goes sometimes. <\/p>\n<p>On the other side of the hill you are rewarded, of course. It must be nearly a mile of descending:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/july14\/july41.jpg\" alt=\"road\" \/><\/center><\/p>\n<p>And I bonked miles from home. That&#8217;s a lonely feeling.<\/p>\n<p><strong>This evening<\/strong> we were invited to campus to watch something historic:<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/july14\/july42.jpg\" alt=\"road\" \/><\/center><\/p>\n<p>It was just another sweet reminder of the nice people all over this special place we get to enjoy. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saw this near the top, not at the top, but near the top. of the biggest hill I climbed today: It seemed a cruel place for such a message. And I wasn&#8217;t even on the bike ride that needed the note. But, high sun, heat of the day, and there&#8217;s still more hill to go. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,18,40,22,28,10,1],"tags":[],"class_list":["post-573886633","post","type-post","status-publish","format-standard","hentry","category-adventures","category-auburn","category-cycling","category-friends","category-iphone","category-photo","category-weekend"],"_links":{"self":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573886633"}],"version-history":[{"count":2,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886633\/revisions"}],"predecessor-version":[{"id":573886637,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573886633\/revisions\/573886637"}],"wp:attachment":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573886633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573886633"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573886633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}