{"id":573883759,"date":"2012-08-20T22:25:55","date_gmt":"2012-08-21T03:25:55","guid":{"rendered":"http:\/\/www.kennysmith.org\/wordpress\/?p=573883759"},"modified":"2012-08-26T17:41:07","modified_gmt":"2012-08-26T22:41:07","slug":"photo-week-monday","status":"publish","type":"post","link":"http:\/\/www.kennysmith.org\/wordpress\/blog\/2012\/08\/20\/photo-week-monday\/","title":{"rendered":"Photo week &#8211; Monday"},"content":{"rendered":"<p>A photo (or two) a day meant to express everything that needs to be said. Don&#8217;t over extrapolate or strain yourself making too many inferences. They are just pictures.<\/p>\n<p><center><img decoding=\"async\" src=\"http:\/\/www.kennysmith.org\/photo\/aug12\/aug19.jpg\" alt=\"weights\" \/><\/center><\/p>\n<p>At rehab I&#8217;ve moved up to three pound weights! Three pounds! I&#8217;m so strong! <\/p>\n<p>I also do more reps than they tell me too, because I am lousy in the gym. All the numbers you find there, to my mind, are really meant to be <em>exceeded<\/em> every time rather than a consistent goal. So naturally my shoulder protests a bit. <\/p>\n<p>But I know I&#8217;m stronger than three pound weights.<\/p>\n<p>It doesn&#8217;t seem possible that this is only my second week of physical therapy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A photo (or two) a day meant to express everything that needs to be said. Don&#8217;t over extrapolate or strain yourself making too many inferences. They are just pictures. At rehab I&#8217;ve moved up to three pound weights! Three pounds! I&#8217;m so strong! I also do more reps than they tell me too, because I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49,28,3,10],"tags":[],"class_list":["post-573883759","post","type-post","status-publish","format-standard","hentry","category-collarbone","category-iphone","category-monday","category-photo"],"_links":{"self":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573883759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/comments?post=573883759"}],"version-history":[{"count":2,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573883759\/revisions"}],"predecessor-version":[{"id":573883761,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/posts\/573883759\/revisions\/573883761"}],"wp:attachment":[{"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/media?parent=573883759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/categories?post=573883759"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.kennysmith.org\/wordpress\/wp-json\/wp\/v2\/tags?post=573883759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}