July, 2012


22
Jul 12

Catching up

This is the day with extra pictures. These are the things that didn’t show up elsewhere throughout the week. Or, as we see here, that have taken over the week. Like ice!

ice

And those gel and pellet packs. They don’t melt.

ice

I’ve worn a lot of ice on my shoulder this week. It is very exciting after about … Wednesday.

But we also tinkered with our new bike trainer. I mentioned this the other day, but here are a few pictures. This is the front wheel stand. You place the front wheel here, so you don’t go anywhere. Apparently you can stack them one on top of another for a more uphill experience. But we’ll just work up to that, won’t we?

ice

This is the part of the trainer that you attach to the back of the bike. You bolt the custom skewer onto the bright and shiny silver parts at the bottom:

ice

And so the back tire then fits snugly on that silver cylinder in the back. That drum spins along with the tire. There are two tension knobs on the back. What they’ll do remains a mystery. It’ll be a few more weeks before I can tell you.

Right now I can’t do anything more than rest my hand on the handlebars. And pick up a glass of water. Otherwise, my arm is tucked away so I don’t run into a doorsill and my hand is just there for balance.

“But, Kenny, you just had surgery on Monday.”

I’m ready to be back to normal again, thanks.

“But, Kenny, you have to take it easy. The collar bone is one of the most painful injuries.”

You said it.


21
Jul 12

Cabin fever

I’d really like to get out of the house.

This morning I watched the time trial, the penultimate day of the Tour de France, and fell asleep halfway through. I nodded off during a bike race I’ve been watching for three weeks. (I slept just over seven hours last night, too, which is the most in a long time.) I had lunch over a History Channel documentary. We watched the 2010 LSU at Auburn game off the complete season DVD set. I took a picture of Cam Newton’s almost mythical run off the television screen. The announcers said “Oh did he accelerate!” and “Enjoy a young man fulfilling his athletic potential.”

Newton

I love that it is a little bit less than sharp, just like our memories. Here, then, are the pictures I took and things I wrote at the actual game.

The Yankee gave me the DVD set of the 2010 perfect season as a Christmas gift this year. We’ve been working our way through that magical year over the summer. Every week we start the game and I say “I hope Auburn wins!” Then the Tigers win and we say “War Eagle!” and “Merry Christmas!” Great gift, right?

And then, Batman Begins! When that ended, on another channel, The Dark Knight! My lovely bride made dinner, putting delicious salmon on the grill. I took a picture of it:

Grill

I really need to get out of the house. And, also, I need to be able to walk around for more than five minutes without my shoulder and collarbone killing me.

And now, to end on a more positive note, something cute:


20
Jul 12

Just lying around

Went out for our weekly breakfast today to Price’s Barbecue House. The Yankee I ordered, I grabbed a table so I could find a seat safely. I’ve become very protective of my self since the injury.

I have the BLT with egg and cheese. She has a biscuit. We split an order of hashbrowns. We glance at the news, watch the people, and try to guess at the athletes that sometimes come and go.

My favorite time is after we eat. When we’re just sitting there in the quiet and slow late morning. That little part of the week is one of my favorite, and should last much longer.

After that we went to James Brothers Bikes, the local bike shop we chose to frequent because most of the people that work there are great, and none of them identify with flower power. They are great for advice and for all of the smaller things I might need to buy.

I prefer a bike shop in Homewood for maintenance, I think, because when I ask them about things, or to do things, they jump right on it.

But James Brothers is great. The Yankee bought me a trainer the other day and had to stop back by to pick up the front wheel mount. They’d been out of stock because no one buys trainers in the summer. That’s a winter activity. Or an injured activity. And since I can’t ride on the road for five or six weeks I need a new activity. Anyway, when they found out I was hurt (“He was just in here!” and I had been. I bought some chain lubricant just four days before I hurt myself.) they gave me a nice store-branded glass as a consolation prize.

(I can’t ride the trainer for several more weeks. I can rest my hand on the handlebars right now, but I can’t put any weight on it.)

So we picked up the front wheel mount and said hello. They asked about my recovery and I demonstrated my toughness by taking off the brace, which I don’t even wear anymore anyway. And then we promptly returned home, where I could sit in my chair and rest my aching shoulder for the rest of the day.

She’s keeping me company:

Allie

More of the same all weekend, too!


19
Jul 12

Reflex is a dangerous thing

I had a great day yesterday, coaxing myself into being studiously lazy. This, I thought over and over, will be good for my arm. So I did my little therapy and didn’t overdo it otherwise.

It is easy to overdo it, actually. Even the smallest general exertion can wear me down right now. I suppose that is the surgery and everything that comes with it. Or maybe I just pound the ground when I walk and my shoulder is tired of absorbing things. It feels like there’s a giant water balloon in there. If I fell in a pool right now I’d sink left shoulder first, I’m certain. Between that and being transfixed by the swelling and self conscious about caring for it have entirely changed my self-perception.

I talked with some of the little kids in my family on the phone today. Yes, I’m OK. No, I’m not in the hospital. Yes, I had surgery. Yeah, that hurt a bit. The helmet kept me from having truly horrendous, medical problems and I am very lucky, so wear your helmet, kiddos. This is my role to the next generation in the family, serving as a cautionary tale.

They asked me if I’d come ride with them at their house when I could. Of course I will. But for now I have to take it easy and rest and do everything one-handed and so on.

And then I was making myself a little grape snack later in the evening. I rinsed off the beautiful green treats and dropped them in a mug. I overfilled the mug and the last three grapes rolled off the mound, onto the counter and ultimately the floor. Naturally I reached out to try to catch them. Of course my left hand was the closest. And this produced the most remarkable pain in my shoulder and collarbone, the site of my Monday surgical procedure.

grapes

I spent the next few seconds yelling, and the next few moments remembering to breathe. Finally I had to look at the incision. Did I tear it? No. Did I break something? I don’t think so, there’s titanium in there now, after all, but still, this sensation … Did it hurt?

For four hours.

So, no, I’m not going to write about this every day. I’ll deliberately find other things to write about because I know you don’t care that much. But it is important to remember: don’t do that. Sometimes you have to allow yourself to lose a little produce. Moving without thinking can be a remarkably painful thing.

At least I can sleep in my bed again. Did that for the first time since I wrecked. And I slept about six hours last night, which might also be the best rest I’ve had in a week. Between that and already feeling improvements, morale is definitely high.

We walked around outside for a few minutes today talking about trees and shade and wondering why our elm sheds so much. If ever you need kindling, we can set you up. How there’s any tree left up in the canopy is a mystery.

Brian stopped by for a few minutes, on the way from here to there. He did not want to see my incision — not that I blame him — but we of course discussed the recovery since he was there two weeks ago for the injury.

Also this evening we visited the little vegetable store this that is tacked onto one of the plant nurseries in town. I took a lot of quick pictures there to post later on the Tumblr blog. I finished uploading the discarding fishing lures I found on the pier at Orange Beach there today, so it needs new content.

So be sure to surf over to my Tumblr and check that out. And if those pictures don’t captivate you, there’s always Twitter.

More, as they say, tomorrow!


18
Jul 12

Taking it easy

Those are my orders. Saw the orthopedist today, who told me to my incision looks good. We saw that for the first time today, it is much larger than we’d anticipated.

I am to lift nothing heavier than a glass of water. And I have been given gravity/pendulum therapy.

Bend over at the waist, let your arm dang freely. Move your hand back and forth, left and right, front and back and in circles. Do this daily. That’s my therapy for the first week. He did not tell me how many times a day to do this, or how many reps of each. I’d like a little more precision …

I can ride my bike in five or six weeks he said and a trainer in two. My complete recovery time, he said, was 12 weeks, making this the longest personal recovery of anything I can recall.

Anyway, since I’m sitting comfortably and resting, here is a picture. This is the tangerine bonsai tree that Kelly sent us:

bonsai

She’s so very wonderfully giving and thoughtful. Kelly says it will eventually yield us dainty fruits to enjoy. Also, I must take care of it daily:

Water daily through hot spells and every other day in the spring and fall. As needed in the winter. A well balanced liquid fertilizer should be used with every 2nd or 3rd watering. Citrus in general are heavy feeders, especially iron, manganese and zinc. The local nursery should have an adequate liquid feed available.

[…]

Prune to shape as you desire, keeping in mind the small- scale size of the plant and its container. Flowers will appear from small shoots that originate where the leaves meet the stem. Flowers sporadically throughout the year, heaviest in the spring. Remove the tree from its pot every 2-3 years and remove about 1/3 of the roots. Re-pot with a blended potting soil. This will encourage new roots and keep it growing happily.

Maybe I can trim a leaf with each week of recovery. Or is that too impatient for bonsai?